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Cheerful Chair Yoga (v) - December 14 (This one is virtual!)

$25.00
- +

This class is Virtual at Comfort of your own location.  

Chair Yoga

Date(s):  December 14

Time:  9:00 am - 10:00 0m Central Time

Location:  String Theory Yarn Company

Instructor: Carol B.

Description:
Carol will lead you through a winter-themed chair yoga class.  Especially tailored to those who craft, with special attention on the upper body, hands and wrists.  Most of the class will be seated with an optional standing section.  Included will be a breath practice that will refresh and relax you.  Please have a sturdy chair available for your practice.  No additional props will be needed.   


No prior yoga experience or props needed.  Please dress in comfy clothing.  This is an accessible class with gentle movements and stretches.


Expect to smile and laugh in a unique class that is tailored for our continued love of crafts.  
Carol (instagram @yoga_yarn_life) is a certified yoga teacher and has been enjoying teaching for 5 years.  She enjoys knitting, crocheting and weaving.   
 

Supplies: Comfortable clothes


Homework: none

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Your yarn makes a positive impact


By purchasing yarn from String Theory, you’re lifting up a number of small and female-owned businesses. We help women in Rwanda, who survived the genocide, educate a new generation. We help women in Uruguay find meaningful work without leaving their rural homes. We help a family in New Hampshire maintain a mill, a tradition spanning hundreds of years. We help restore the Patagonia Grasslands by encouraging sustainable farming.Every yarn we stock makes a positive impact.

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