Hot Right Now - March 2020
Every month Michelle searches Ravelry for the "hottest" patterns and picks out her favorite yarns to make them.
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Part of knitting’s capacity to reduce stress comes from the focus it requires. Because it requires knitters to pay attention to their work (more or less, depending on the project), it can redirect attention from pain, stress, or fatigue. Just focusing on something positive can reduce feelings of anxiety and depression, too.